Как пользоваться приложением Breathe без Apple Watch

Если вы смотрели презентацию WWDC 2016, вы наверняка знаете, что в третьей версии watchOS появилось новое приложение Breathe, позволяющее выполнять регулярные дыхательные упражнения для успокоения разума и расслабления. Но даже если у вас нет Apple Watch, вы уже сейчас сможете испытать на себе аналогичную функциональность, взяв в руки iPhone или iPad.

В App Store появилось приложение под названием Breathe+, которое с помощью наглядной визуализации и встроенного таймера позволяет вам проводить ежедневные упражнения для дыхания. От аналога на Apple Watch его отличает только то, что в процессе дыхания вы не будете ощущать своим запястьем нежных прикосновений часов, призывающих вас вдыхать и выдыхать.

Как пользоваться приложением Breathe без Apple Watch

После нажатия кнопки «Старт» по экрану будет проползать красивая волна, за которой должны следовать ваши легкие: волна поднимается вверх — вы медленно и глубоко вдыхаете, опускается вниз — выдыхаете.

Как пользоваться приложением Breathe без Apple Watch

В настройках вы можете выбирать нужные промежутки вдохов и выдохов, а также при необходимости добавлять задержки воздуха после вдоха. Приложение имеет русскоязычную локализацию, является бесплатным и показывает рекламу, которую можно отключить за деньги. Дышите на здоровье!

Название: Breathe+
Издатель/разработчик: Dynamic App Design LLC
Цена: Бесплатно
Встроенные покупки: Да
Совместимость: Универсальное приложение
Ссылка: Установить

Источник: appleinsider.ru

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