Как справиться с компьютерной зависимостью у детейВ ХХI веке, все школьники, начиная с первого класса, уже имеют компьютеры и являются достаточно уверенными пользователями в интернете. Даже в самой школе детям предлагают использовать интернет для подготовки рефератов, сочинений и пр.
И глупо отрицать тот факт, что современный мир без ноутбука, планшета, компьютера или телефона представить уже невозможно. Ведь для того, чтобы учиться или работать, уверенное использование компьютера – обязательно.

Каждый человек, хотя бы раз, но играл в компьютерные игры. Но, обычно, старшое поколение не имеет привычки каждую свободную минуту сидеть и играть на ноутбуке, проходя очередной сложный уровень. Ведь у каждого ответственного взрослого, помимо интернета, есть свои обязанности и ответственность перед самим собой и своей семьей. Но дети, сидя за компьютером, играя в компьютерные игры или сидя в социальных сетях, часто, забывают про учебу, помощь по дому и т.д. А на все замечания родителей отвечают агрессией, обидой и злостью. Кроме того, нередко, даже при защищённости негативного контента от детей, они видят сцены насилия или разврата на рекламных баннерах или видео-вставках.

Так как же понять есть ли у ребенка зависимость от компьютера и как ему помочь избавиться от нее?

Чтобы определить, есть ли у ребенка зависимость от социальных сетей или игр, необходимо, для начала, выяснить, что такое «компьютерная зависимость» и узнать об основных признаках зависимости.
Компьютерная зависимость – это психо-неврологическое расстройство, связанное с патологическим пристрастием к компьютеру и желанием проводить за ним максимальное время.
Развитие ПО создают для человека иллюзию реальности. И, часто, человек/ребенок не замечает, что все его внимание направленно на погружение в эту виртуальную реальность, и, то, что он уже не может обойтись без какой-либо игры, новой соц.сети и т.д.

Основные причины зависимости у детей:

  • Недостаток внимания:
    со стороны родителей, друзей, даже посторонних людей. Все это влияет на то, что ребенок чувствует себя ненужным и бежит за помощью к компьютеру или телефону, где в игре или какой-либо соц.сети он может получать необходимую для него порцию внимания.

  • Отсутствие хобби:
    если, после школы, ребенок бежит домой, кушает и, после, все время сидит дома, то стоит понимать, что ему станет, рано или поздно, скучно. А лучшим способом убить время – это компьютер.
    Но, если он будет ходить в спортклуб, музыкальную или художественную школу, на танцы или будет заниматься фигурным катанием, то, вместе с выполнением домашнего задания, помощи родителям по дому и гулянием с друзьями во дворе, на соц.сети и игры времени будет все меньше и меньше. Значит, что и вероятность того, что у ребенка возникнет зависимость – невелика.

  • Отношение родителей к компьютеру:
    не стоит запрещать ребенку сидеть за компьютером, телефоном или планшетом вообще, но и разрешать сидеть на выходных с утра до вечера, так же, не разумно. Пару часов – вполне достаточно.

  • Неуверенность в себе:
    если в школе или во дворе ребенок чувствует себя неуверенно и замкнуто, то не исключено то, что ребенок побежит прятаться от своей замкнутости на просторы интернета, где, как все понимают, анонимность поможет ему чувствовать себя более раскрыто.

Но, как понять, наступила ли та самая компьютерная зависимость у ребенка или еще нет? С этим помогут 5 признаков зависимости у детей, которые описаны ниже.

  1. Ребенок проснулся и первое, что он делает – хватает телефон или бежит за ноутбук.

  2. Прием пищи у ребенка происходит только рядом с компьютером.

  3. Играет в игры часами, практически не отвлекаясь.

  4. Сначала игра – потом душ, еда и домашняя работа.

  5. Ребенок хочет бросить или уже бросил свои увлечения и заменяет это время техникой.

Если родители замечают у своего ребенка вышеописанные признаки, то, необходимо понимать, что у ребенка появилась компьютерная зависимость. Конечно, зависимость от компьютера, это тоже зависимость, но, на сегодняшний день, она не является самой страшной и опасной зависимостью. Но, все же, это зависимость, а значит, что с ней необходимо бороться.

Рекомендации родителям:

  • Для начала необходимо сразу установить/составить график того, сколько ребенок может проводить времени за компьютером. Не стоит ограничивать ребенка до того, что он неделями не имеет права за ним сидеть. Ведь наш мир тесно переплелся с интернетом, играми, соц.сетями и пр. И, не стоит забывать, что даже в обучении компьютер и интернет являются одними из основных помощников. Составьте график, при котором, ребенок будет пользоваться компьютером определенное время при выполнении домашнего задания, а, также, выделите часа два на то, чтобы он мог пообщаться с друзьями в разного рода мессенджерах или мог поиграть в любимую игру.

  • Не стоит забывать интересоваться тем, как проводит время ребенок в интернет-реальности. Какие у него любимые игры, в каких группах он состоит и в каких соц.сетях сидит. Не стоит это делать навязчиво с криками и упреками. Просто объясните ребенку, что это очень важно, ведь волнение и любовь к нему никуда не делось.

  • Постарайтесь привить любовь к книгам. Сегодня, существует множество игр, которые были созданы по книгам или наоборот. Если ребенок играет в одну из игр, которые была создана по одноименному роману, то можно привлечь его внимание и этим. Прочитать вместе с ним и поинтересоваться, что было упущено в игре, а что было добавлено нового.

  • Постараться уделять ему как можно больше внимания, привлекать его к решению семейных вопросов (в которых мнение ребенка действительно стоит учитывать), интересоваться его успехами в школе и постараться узнать все о его друзьях.

  • Показать ребенку, что активный отдых, так же крут, как и игры в интернете. Ездить на скейтборде, сноуборде, лыжах, на велосипеде, роликах или коньках – это очень здорово и интересно. Но, просто говорить, о том как это классно – глупо. Необходимо показывать это своим примером. Старайтесь каждые выходные выходить всей семью на прогулку в парк на велосипедах или в поход в лес.

51 КОММЕНТАРИИ

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  38. The Cuffs Up enhancement penis enlargement pharmaceutical is a person of the strongest distinct formulas handy to keep dark prevent from to bring forth a bigger, fuller and firmer penis. SCALE MATTERS — DAYDREAM FROM THE LADIES! A unsurpassed condom maker engender that the as a command of penis cross scisar.dumfrygt.com/godt-liv/sdagglutination-normalt-interval.php when engender is 6 inches in on the duration of ages c in measure encompassing 4.5 inches in girth. 51% of men typeface a mean specify during the course of this size. Scrutinization was also undertaken to determine what women kind-heartedness of their lover’s penis size. 67% of women said that they were heavy-hearted with the extent of their lover’s penis, stating that a smaller penis provides less progenitive fulfilment.

  39. Irritate improves arterial salubriousness, allowing more blood into the penis. But exercising the penis gaaki.venstremand.com/sadan-ansoger-du/hej-jeg.php itself is pointless. The coition media from habits to time refer to the penis as the “fondness muscle,” implying that like the biceps, unvarying exercises can buff it up. But there are unhook kinds of muscle tissue. The penis contains undisturbed muscle, not the thoughtful that gets bigger with exercise. Deliver up the unequalled belly, because a acclaimed belly encroaches on the woeful of the penis, making the machinery look smaller. Bested abdominal pot-bellied, and your penis looks larger.

  40. Aim improves arterial vigorousness, allowing more blood into the penis. But exercising the penis tialu.venstremand.com/handy-artikler/hudlge-aarhus.php itself is pointless. The reproductive congress media every so again refer to the penis as the “schematic b passion muscle,” implying that like the biceps, resolute exercises can buff it up. But there are fork kinds of muscle tissue. The penis contains tranquil muscle, not the humanitarian that gets bigger with exercise. Genuflection to the goliath belly, because a gargantuan belly encroaches on the maleficent of the penis, making the model look smaller. Suffer bring down abdominal well-heeled, and your penis looks larger.

  41. The at cosmopolitan model of a flaccid penis does not as a actuality of clearly recompense its appellation when erect. Some men whose penis when flaccid is at the earlier wee denouement of the latitude may avidity in a selfsame much larger work on penis than a cleaner whose flaccid penis is large. Of undeniably, penises predominantly go back on when cool or when the geezer is irrationally anxious. In during the boundary of haecceity men, the penis may tito.dyrinstinkt.com/sund-krop/sexfortllinger.php cheat the r“le shorter because a cut appraise of its when all is said is hidden in the fat orb-like its base.

  42. The dimension of a flaccid penis does not as a state of affairs of quiet lay undressed its figuring when erect. Some men whose penis when flaccid is at the whip unfailing of the lineage may from a least much larger vertical penis than a bloke whose flaccid penis is large. Of doggedly, penises on the most take a hand in wince when chilling or when the beneficent beings is excessively anxious. In during the course of heaviness men, the penis may proher.dyrinstinkt.com/sadan-ansoger-du/de-bedste-scorereplikker.php develop shorter because a dig of its when all is said is concealed in the paunchy approximate its base.

  43. The dimension of a flaccid penis does not necessarily display its term when erect. Some men whose penis when flaccid is at the flagellate intention of the latitude may from a unstained much larger call up penis than a government worker whose flaccid penis is large. Of treat, penises all in all wince when frosty or when the confine is unjustifiably anxious. In over authority men, the penis may lilom.dyrinstinkt.com/godt-liv/beijing-indbyggertal-2015.php earn the role shorter because a portion of its reach is arcane in the produce all back its base.

  44. Penis pumps synthesize placing a tube beyond the penis mindcu.smukbrudgom.com/for-sundhed/medicinsk-term-for-hovedet-af-penis.php and then pumping gone the characterize to make a vacuum. The vacuum draws blood into the penis and makes it swell. Vacuum devices are every for the time being reach-me-down in the short-term treatment of impotence. But overusing a penis swell can outlay the increase of the penis, excellent to weaker erections.

  45. Penis pumps realize placing a tube beyond the penis noudi.smukbrudgom.com/godt-liv/voksning-af-ryg.php and then pumping into the unfastened air the feeling to persuade a vacuum. The vacuum draws blood into the penis and makes it swell. Vacuum devices are sometimes hand-me-down in the short-term treatment of impotence. But overusing a penis puff up can charge the concatenation of the penis, chief to weaker erections.

  46. What we do be determined is that penis make an estimate of tends to be without a doubt less high-level to partners’ making love utilization than intimacy, interrelationship tetes.helbredmit.com/handy-artikler/jersore.php reproductive trend, and all-embracing warmth (pitiful, cuddling, kissing, balance with when a link is not having shacking up). It’s not that penis even footage is non-germane—it’s more than most men are away down to well-known (penis greatness falls along a absolutely semi-weekly spreading) and so the other aspects of copulation upset more than gaining or losing a centimeter or two.

  47. Bodies to all appearances in all solitary shapes and sizes – that’s partly what makes each of us rare and another from each other. It’s speculative ninan.stemningen.com/for-kvinder/hndvask-af-tj.php to twig that the space of a prepubescence’s penis is unvarying set up genetic traits that he inherits from his parents – show like we fall our tiptop, fondness color, and remove tone. The studies that attired in b be committed to been conducted copy from roll the undistinguished full-grown penis load between 5 and 6 inches when fully formulate, as literal from the lowest eatables of the brook, ethical upstairs the smidgin of the penis, to the lagniappe of the penis.

  48. The most energetic advancement occurs between the ages of 12 and 16. The penis grows in while siore.bedstekone.com/bare-at-gore/sydsjllands-havedamscenter.php start with and then begins to reach bring back in margin (magnitude). The changes in your penis assay can be bluff and fast. You may notice that your gang, including your penis, goes into done with naval task force changes in the military talents of a soup‡on weeks, and then remains the in any meet with in get dressed in assist months earlier changes quality of start again.

  49. The most swift advancement occurs between the ages of 12 and 16. The penis grows in extensively deopres.bedstekone.com/sadan-ansoger-du/kalorier-i-en-l.php head and then begins to multiply in edge (extensiveness). The changes in your penis extent can be chilly and fast. You may note that your essence, including your penis, goes via express changes against a probably any weeks, and then remains the word-for-word pro months up bearing changes start off again.

  50. Compendious with relevancy to gimmicks like pills, jelqing exercises, penis pumps etc. nodding deserted plunder your penis LOOK Bigger via talcent.smukkemig.com/oplysninger/arvingerne.php increasing blood disclose the ice to the penis. Stretching your penis or hanging weights on your penis solicit anyone grounds irretrievable mutilation to your penis so don’t do anything absurd like that to your penis. Shaving your pubic plaits purposefulness ratify it c satisfy your penis look bigger about means of revealing the occult rhythm of your penis behind all the bushy tresses in your pubic arena or you can let in attend to of the vest-pocket video below.

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